A dietitian specialising in weight loss has shared her banana bread recipe


Master this treat for a crowd-pleasing healthy dessert. 

Photo: iStock

This season, you can have your cake and eat it, too. Dietitian Susie Burrell, who specialises in weight loss and maintenance, has created the baked good of your dreams – banana bread, without the usual after-bloat. Enjoy this classic sweet treat all summer long, and hey, if a bona fide health expert is into it… we are, too.

• 2 cups self raising flour
• 1 tsp. bicarbonate of soda
• ⅔ cup Whole Earth Baking Blend
• 2 bananas, mashed
• 1 tsp. vanilla essence
• 2 eggs, beaten
• 1 cup low fat milk
• 50g butter, melted

1. Mix flour, bicarb, baking blend with mashed banana, vanilla, eggs, milk and butter.
2. Spoon into loaf tin and bake at 180° for 45-55 min until cooked through.

Calories 195
Protein 5g
Fat 6g
Carbohydrates 30g
Sugars 8.5g
Fibre 1.6g

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